2-IN-1 EXERCISES FITNESS TO GET A TAUT TUMMY
These exercises are designed to tone the abs and strengthen the core muscles.
The first exercise is the plank with leg lifts, which involves holding a plank position while lifting one leg at a time.
The second exercise is the bicycle crunch, which involves lying on your back and bringing your opposite elbow to your knee while cycling your legs.
Both exercises are effective for targeting the abdominal muscles and improving core strength.
Incorporating these 2-in-1 exercises into your fitness routine can help you achieve a toned tummy and stronger core.