DEMERITS OF EATING PIZZA IN WEIGHT LOSS JOURNEY
Pizza has a high calorie count and, as a result, eating too much of it might cause one to gain weight.
Pizza is often loaded with unhealthy fats, such as saturated and trans fats, which can increase the risk of heart disease.
Pizza is a processed food that contains high levels of sodium, which can lead to high blood pressure and other health problems.
Pizza toppings such as cheese, pepperoni, and sausage are high in calories and can contribute to weight gain.
Pizza is often consumed with sugary drinks, which can add even more calories to the meal.
Eating pizza regularly can lead to a lack of variety in the diet, which can result in nutrient deficiencies.